This week I expound on how to make track much better. Sarah claims that Scotland is in London. I demonstrate once again that I’m terrible at accents. We also talk Euro Champs, the Route de France and the last World Cup races of the season. Oh and my crazy idea of the week is somewhat nebulous and maybe shimmery too. You can stream the audio by clicking here (or right click & save as to download). Or if you like us enough to listen more than once, you are always welcome to sell your soul in the iTunes podcast section Also gs, Albertina... I say some things about cross that you might not like. Also track. Also the internet. Also... well the title's appropriate - don't say you weren't warned. (38.17MIN / 36.76MB).